Premier Private Coaching
- A custom workout program based on your personal needs and fitness levelĀ
- Lifestyle and habit coaching
- Custom 30-day meal plan
- High-touch access viaĀ personal app
Custom Training Package
- 6 weeks commitment
- 1-1 access to Crystal
- A custom workout program based on your personal needs and fitness level
- An app to track your progress and keep you accountable
- Limited time offer, Pay in full and non transferable
Fitness & Nutrition Plan
-
6 weeks commitment
-
1-1 access to Crystal
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Your own app with exclusive features to track your progress and keep you accountable.
- Meal tracker with recipes
- Lifetime access to Crystal's Empowered Health Community
Be Your Own Nurse
An online educational resource & community for you!
- Expansive resource library with video and downloadable PDF content that you can keep!
- Easy-to-follow topics
- Ongoing support
- Community Space
- Coming Soon: Live calls with Crystal
*These resources are for educational purposes, any and all medical advice should come from your physician. I encourage you to read up on any products or protocols and review them with your pediatrician or medical professional.
Not sure where to start?
Ā
If you aren't sure what the best option is for you,Ā complete the form below to schedule anĀ evaluation to define which plan is best suited for your customized needs.
